EMILY Copper 5000m row
5,000m
Meters
28:52.1
Time
2:53.2
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 112 |
March 08, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.1 | 5,000m | 2:53.2 | 67 | 531 | 25 |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 26 |
| 5:49.5 | 2,000m | 2:54.7 | 66 | 525 | 25 |
| 5:53.5 | 3,000m | 2:56.7 | 63 | 518 | 24 |
| 5:53.4 | 4,000m | 2:56.7 | 63 | 518 | 25 |
| 5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 26 |
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Workout Graph
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