EMILY Copper 5000m row
5,000m
Meters
29:19.8
Time
2:55.9
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 101 |
March 13, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.8 | 5,000m | 2:55.9 | 64 | 521 | 26 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 26 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 26 |
| 5:59.9 | 3,000m | 2:59.9 | 60 | 506 | 26 |
| 5:55.9 | 4,000m | 2:57.9 | 62 | 513 | 26 |
| 5:37.6 | 5,000m | 2:48.8 | 73 | 550 | 27 |
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Workout Graph
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