EMILY Copper 5000m row
5,000
Meters
28:44.9
Time
2:52.4
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 100 |
March 14, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:44.9 | 5,000 | 2:52.4 | 68 | 534 | 254 | 26 |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 548 | 51 | 27 |
| 5:46.9 | 2,000 | 2:53.4 | 67 | 530 | 51 | 25 |
| 5:51.1 | 3,000 | 2:55.5 | 65 | 522 | 50 | 25 |
| 5:49.4 | 4,000 | 2:54.7 | 66 | 525 | 51 | 25 |
| 5:39.0 | 5,000 | 2:49.5 | 72 | 547 | 51 | 26 |
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Workout Graph
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