EMILY Copper 5000m row

5,000m

Meters

29:04.6

Time

2:54.4

Pace

252

Calories

Average Watts66
Calories Per Hour526
Stroke Rate25
Stroke Count720
Drag Factor102

March 16, 2021 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:04.6 5,000m 2:54.4 66 526 25
5:50.9 1,000m 2:55.4 65 523 24
5:46.8 2,000m 2:53.4 67 531 24
5:51.0 3,000m 2:55.5 65 522 25
5:55.2 4,000m 2:57.6 62 515 25
5:40.7 5,000m 2:50.3 71 543 26

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Workout Graph

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