EMILY Copper 5000m row
5,000m
Meters
28:44.4
Time
2:52.4
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 108 |
March 18, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.4 | 5,000m | 2:52.4 | 68 | 534 | 26 |
| 5:36.9 | 1,000m | 2:48.4 | 73 | 552 | 26 |
| 5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 27 |
| 5:49.8 | 3,000m | 2:54.9 | 65 | 525 | 26 |
| 5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 26 |
| 5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 27 |
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Workout Graph
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