EMILY Copper 5000m row
5,000m
Meters
28:05.3
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 112 |
March 19, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.3 | 5,000m | 2:48.5 | 73 | 551 | 26 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 26 |
| 5:38.3 | 2,000m | 2:49.1 | 72 | 548 | 26 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 26 |
| 5:42.6 | 4,000m | 2:51.3 | 70 | 539 | 26 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 27 |
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Workout Graph
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