EMILY Copper 5000m row
5,000m
Meters
28:27.7
Time
2:50.7
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 125 |
March 21, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.7 | 5,000m | 2:50.7 | 70 | 541 | 26 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 26 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 26 |
| 5:47.5 | 3,000m | 2:53.7 | 67 | 529 | 25 |
| 5:43.4 | 4,000m | 2:51.7 | 69 | 537 | 26 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 27 |
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Workout Graph
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