EMILY Copper 5000m row
5,000m
Meters
28:27.6
Time
2:50.7
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 730 |
| Drag Factor | 129 |
March 22, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.6 | 5,000m | 2:50.7 | 70 | 541 | 26 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 26 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 26 |
| 5:44.3 | 3,000m | 2:52.1 | 69 | 536 | 25 |
| 5:46.3 | 4,000m | 2:53.1 | 67 | 532 | 25 |
| 5:41.1 | 5,000m | 2:50.5 | 71 | 542 | 26 |
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Workout Graph
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