EMILY Copper 5000m row
5,000m
Meters
28:19.2
Time
2:49.9
Pace
255
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 27 |
Stroke Count | 755 |
Drag Factor | 119 |
March 23, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:19.2 | 5,000m | 2:49.9 | 71 | 545 | 27 |
5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 25 |
5:31.7 | 2,000m | 2:45.8 | 77 | 564 | 27 |
5:33.9 | 3,000m | 2:46.9 | 75 | 558 | 27 |
5:44.7 | 4,000m | 2:52.3 | 68 | 535 | 27 |
5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 27 |
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Workout Graph
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