EMILY Copper 5000m row

5,000m

Meters

28:19.2

Time

2:49.9

Pace

255

Calories

Average Watts71
Calories Per Hour545
Stroke Rate27
Stroke Count755
Drag Factor119

March 23, 2021 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:19.2 5,000m 2:49.9 71 545 27
5:51.6 1,000m 2:55.8 64 521 25
5:31.7 2,000m 2:45.8 77 564 27
5:33.9 3,000m 2:46.9 75 558 27
5:44.7 4,000m 2:52.3 68 535 27
5:37.3 5,000m 2:48.6 73 551 27

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Workout Graph

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