EMILY Copper 5000m row
5,000m
Meters
28:43.5
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 758 |
| Drag Factor | 119 |
March 24, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.5 | 5,000m | 2:52.3 | 68 | 535 | 26 |
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 27 |
| 5:46.7 | 2,000m | 2:53.3 | 67 | 531 | 25 |
| 5:49.2 | 3,000m | 2:54.6 | 66 | 526 | 26 |
| 5:52.4 | 4,000m | 2:56.2 | 64 | 520 | 26 |
| 5:34.4 | 5,000m | 2:47.2 | 75 | 557 | 28 |
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Workout Graph
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