EMILY Copper 5000m row
5,000m
Meters
29:45.7
Time
2:58.5
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 122 |
March 28, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.7 | 5,000m | 2:58.5 | 61 | 511 | 25 |
| 6:38.8 | 1,000m | 3:19.4 | 44 | 451 | 22 |
| 5:46.9 | 2,000m | 2:53.4 | 67 | 530 | 26 |
| 5:49.5 | 3,000m | 2:54.7 | 66 | 525 | 26 |
| 5:49.3 | 4,000m | 2:54.6 | 66 | 526 | 26 |
| 5:41.1 | 5,000m | 2:50.5 | 71 | 542 | 26 |
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Workout Graph
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