EMILY Copper 5000m row

5,000m

Meters

28:18.1

Time

2:49.8

Pace

255

Calories

Average Watts71
Calories Per Hour546
Stroke Rate27
Stroke Count761
Drag Factor122

March 31, 2021 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:18.1 5,000m 2:49.8 71 546 27
5:39.6 1,000m 2:49.8 71 546 26
5:37.0 2,000m 2:48.5 73 551 27
5:37.3 3,000m 2:48.6 73 551 27
5:38.5 4,000m 2:49.2 72 548 27
5:45.7 5,000m 2:52.8 68 533 27

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Workout Graph

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