EMILY Copper 5000m row

5,000m

Meters

28:43.7

Time

2:52.3

Pace

254

Calories

Average Watts68
Calories Per Hour535
Stroke Rate25
Stroke Count725
Drag Factor123

July 07, 2021 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:43.7 5,000m 2:52.3 68 535 25
5:40.2 1,000m 2:50.1 71 544 25
5:35.1 2,000m 2:47.5 74 556 25
5:50.9 3,000m 2:55.4 65 523 25
5:52.7 4,000m 2:56.3 64 519 24
5:44.8 5,000m 2:52.4 68 535 26

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Workout Graph

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