EMILY Copper 5000m row
5,000
Meters
28:43.7
Time
2:52.3
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 123 |
July 07, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:43.7 | 5,000 | 2:52.3 | 68 | 535 | 254 | 25 |
| 5:40.2 | 1,000 | 2:50.1 | 71 | 544 | 51 | 25 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 556 | 51 | 25 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 523 | 50 | 25 |
| 5:52.7 | 4,000 | 2:56.3 | 64 | 519 | 51 | 24 |
| 5:44.8 | 5,000 | 2:52.4 | 68 | 535 | 51 | 26 |
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Workout Graph
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