EMILY Copper 5000m row
5,000m
Meters
29:07.3
Time
2:54.7
Pace
252
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 752 |
| Drag Factor | 125 |
July 08, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.3 | 5,000m | 2:54.7 | 66 | 525 | 26 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 26 |
| 5:40.0 | 2,000m | 2:50.0 | 71 | 545 | 26 |
| 5:52.9 | 3,000m | 2:56.4 | 64 | 519 | 26 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 26 |
| 5:52.4 | 5,000m | 2:56.2 | 64 | 520 | 26 |
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Workout Graph
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