EMILY Copper 5000m row
5,000m
Meters
29:04.1
Time
2:54.4
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 124 |
July 12, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.1 | 5,000m | 2:54.4 | 66 | 527 | 26 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 26 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 26 |
| 5:53.2 | 3,000m | 2:56.6 | 64 | 518 | 26 |
| 5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 26 |
| 5:42.0 | 5,000m | 2:51.0 | 70 | 540 | 27 |
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Workout Graph
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