EMILY Copper 5000m row
5,000m
Meters
28:56.3
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 121 |
July 21, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.3 | 5,000m | 2:53.6 | 67 | 530 | 27 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 27 |
| 5:43.1 | 2,000m | 2:51.5 | 69 | 538 | 27 |
| 5:45.5 | 3,000m | 2:52.7 | 68 | 533 | 27 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 26 |
| 5:52.4 | 5,000m | 2:56.2 | 64 | 520 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.