EMILY Copper 10000m row
10,000m
Meters
1:03:33.5
Time
3:10.6
Pace
501
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 1585 |
| Drag Factor | 127 |
July 23, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:33.5 | 10,000m | 3:10.6 | 50 | 473 | 25 |
| 12:03.0 | 2,000m | 3:00.7 | 59 | 503 | 27 |
| 12:20.5 | 4,000m | 3:05.1 | 55 | 489 | 25 |
| 13:27.7 | 6,000m | 3:21.9 | 43 | 446 | 24 |
| 13:18.8 | 8,000m | 3:19.7 | 44 | 451 | 24 |
| 12:23.4 | 10,000m | 3:05.8 | 55 | 487 | 26 |
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Workout Graph
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