EMILY Copper 20:00 row
3,503m
Meters
20:00.0
Time
2:51.2
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 110 |
July 29, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,503m | 2:51.2 | 70 | 539 | 28 |
| 4:00.0 | 719m | 2:46.8 | 75 | 559 | 29 |
| 8:00.0 | 706m | 2:49.9 | 71 | 545 | 28 |
| 12:00.0 | 664m | 3:00.7 | 59 | 504 | 26 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 27 |
| 20:00.0 | 728m | 2:44.8 | 78 | 568 | 29 |
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Workout Graph
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