EMILY Copper 5000m row
5,000m
Meters
29:59.8
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 107 |
August 06, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.8 | 5,000m | 2:59.9 | 60 | 506 | 27 |
| 5:57.7 | 1,000m | 2:58.8 | 61 | 510 | 27 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 27 |
| 6:02.8 | 3,000m | 3:01.4 | 59 | 501 | 26 |
| 6:05.2 | 4,000m | 3:02.6 | 57 | 497 | 26 |
| 5:57.5 | 5,000m | 2:58.7 | 61 | 510 | 27 |
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Workout Graph
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