EMILY Copper 5000m row
5,000m
Meters
29:59.2
Time
2:59.9
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 122 |
October 18, 2021 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.2 | 5,000m | 2:59.9 | 60 | 506 | 26 |
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 26 |
| 5:58.4 | 2,000m | 2:59.2 | 61 | 509 | 26 |
| 5:58.6 | 3,000m | 2:59.3 | 61 | 508 | 26 |
| 6:16.1 | 4,000m | 3:08.0 | 53 | 481 | 25 |
| 5:42.8 | 5,000m | 2:51.4 | 70 | 539 | 26 |
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Workout Graph
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