EMILY Copper 5000m row
5,000m
Meters
30:20.9
Time
3:02.0
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 98 |
October 20, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 5,000m | 3:02.0 | 58 | 499 | 26 |
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 26 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 26 |
| 6:14.8 | 3,000m | 3:07.4 | 53 | 483 | 25 |
| 6:14.2 | 4,000m | 3:07.1 | 53 | 483 | 25 |
| 5:58.1 | 5,000m | 2:59.0 | 61 | 509 | 27 |
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Workout Graph
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