EMILY Copper 5000m row
5,000m
Meters
30:56.6
Time
3:05.6
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 98 |
October 22, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.6 | 5,000m | 3:05.6 | 55 | 488 | 25 |
| 6:13.3 | 1,000m | 3:06.6 | 54 | 485 | 24 |
| 6:10.3 | 2,000m | 3:05.1 | 55 | 489 | 25 |
| 6:17.0 | 3,000m | 3:08.5 | 52 | 479 | 25 |
| 6:16.7 | 4,000m | 3:08.3 | 52 | 480 | 26 |
| 5:59.4 | 5,000m | 2:59.7 | 60 | 507 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.