EMILY Copper 5000m row
5,000m
Meters
31:45.4
Time
3:10.5
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 98 |
November 01, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.4 | 5,000m | 3:10.5 | 51 | 474 | 27 |
| 6:25.6 | 1,000m | 3:12.8 | 49 | 468 | 26 |
| 6:21.4 | 2,000m | 3:10.7 | 50 | 473 | 27 |
| 6:17.9 | 3,000m | 3:08.9 | 52 | 478 | 27 |
| 6:18.8 | 4,000m | 3:09.4 | 52 | 477 | 28 |
| 6:21.8 | 5,000m | 3:10.9 | 50 | 473 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.