EMILY Copper 5000m row
5,000m
Meters
29:28.2
Time
2:56.8
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 104 |
November 18, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.2 | 5,000m | 2:56.8 | 63 | 517 | 29 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 28 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 29 |
| 5:57.3 | 3,000m | 2:58.6 | 61 | 511 | 29 |
| 6:00.0 | 4,000m | 3:00.0 | 60 | 506 | 30 |
| 5:41.9 | 5,000m | 2:50.9 | 70 | 541 | 31 |
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Workout Graph
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