EMILY Copper 5000m row
5,000m
Meters
32:10.7
Time
3:13.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 893 |
| Drag Factor | 101 |
March 05, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.7 | 5,000m | 3:13.0 | 49 | 467 | 28 |
| 6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 26 |
| 6:09.8 | 2,000m | 3:04.9 | 55 | 490 | 29 |
| 6:26.9 | 3,000m | 3:13.4 | 48 | 466 | 27 |
| 6:28.3 | 4,000m | 3:14.1 | 48 | 464 | 28 |
| 6:29.5 | 5,000m | 3:14.7 | 47 | 463 | 28 |
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Workout Graph
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