EMILY Copper 5000m row
5,000m
Meters
31:31.5
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 97 |
March 07, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.5 | 5,000m | 3:09.1 | 52 | 477 | 28 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 28 |
| 6:13.4 | 2,000m | 3:06.7 | 54 | 485 | 29 |
| 6:20.8 | 3,000m | 3:10.4 | 51 | 474 | 28 |
| 6:21.2 | 4,000m | 3:10.6 | 51 | 473 | 28 |
| 6:17.4 | 5,000m | 3:08.7 | 52 | 479 | 28 |
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Workout Graph
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