EMILY Copper 5000m row
5,000m
Meters
31:56.0
Time
3:11.6
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 115 |
March 15, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.0 | 5,000m | 3:11.6 | 50 | 471 | 28 |
| 6:34.2 | 1,000m | 3:17.1 | 46 | 457 | 27 |
| 6:17.8 | 2,000m | 3:08.9 | 52 | 478 | 28 |
| 6:22.2 | 3,000m | 3:11.1 | 50 | 472 | 27 |
| 6:18.5 | 4,000m | 3:09.2 | 52 | 477 | 28 |
| 6:23.2 | 5,000m | 3:11.6 | 50 | 471 | 29 |
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Workout Graph
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