Kenton Fong 25:06 row
5,340m
Meters
25:06.4
Time
2:21.0
Pace
305
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
March 02, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,340m | 2:21.0 | 125 | 729 | 19 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 25:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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