Kenton Fong 3:08 row
346m
Meters
3:08.8
Time
4:32.8
Pace
19
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
March 22, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 346m | 4:32.8 | 17 | 359 | 17 |
| 3:08.0 | 346m | 4:31.6 | 17 | 360 | 17 |
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