Kenton Fong 20:26 row

4,021m

Meters

20:26.8

Time

2:32.5

Pace

218

Calories

Average Watts99
Calories Per Hour639
Stroke Rate22
Stroke Count470

May 18, 2021 07:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.8 4,021m 2:32.5 99 639 22
5:00.0 993m 2:31.0 102 649 22
10:00.0 982m 2:32.7 98 637 23
15:00.0 983m 2:32.5 99 639 23
20:00.0 977m 2:33.5 97 632 23
20:26.0 86m 2:31.1 101 648 20

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Workout Graph

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