Kenton Fong 31:36 row

5,000m

Meters

23:36.5

Time

2:21.6

Pace

260

Calories

Rest Distance166m
Rest Time8:00.0
Overall Distance5,166m
Overall Time31:36.5
Average Watts123
Calories Per Hour723
Stroke Rate24
Stroke Count583

August 18, 2021 07:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

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