Kenton Fong 31:36 row
5,000m
Meters
23:36.5
Time
2:21.6
Pace
260
Calories
Rest Distance | 166m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,166m |
Overall Time | 31:36.5 |
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 24 |
Stroke Count | 583 |
August 18, 2021 07:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.