Darcy Bingham 5000m row

5,000

Meters

21:53.0

Time

2:11.3

Pace

301

Calories

Average Watts155
Calories Per Hour832
Stroke Rate19
Stroke Count417
Drag Factor127

January 20, 2021 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:53.0 5,000 2:11.3 155 832 19
4:37.8 1,000 2:18.9 131 749 17
4:22.2 2,000 2:11.1 155 834 20
4:23.8 3,000 2:11.9 153 824 17
4:17.6 4,000 2:08.8 164 863 20
4:11.6 5,000 2:05.8 176 905 22

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Workout Graph

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