Max Joanis 2x2000m/8:00r row
4,000m
Meters
15:50.4
Time
1:58.8
Pace
268
Calories
136
Heart Rate
| Rest Distance | 1,427m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,427m |
| Overall Time | 23:50.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 140 |
February 10, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.4 | 4,000m | 1:58.8 | 209 | 1018 | 27 | 136 |
| 7:47.9 | 2,000m | 1:56.9 | 219 | 1052 | 27 | 130 |
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 27 | 171 |
| r1,427m |
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Workout Graph
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