Max Joanis 2x2000m/8:00r row
4,000m
Meters
15:40.1
Time
1:57.5
Pace
272
Calories
134
Heart Rate
| Rest Distance | 1,472m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,472m |
| Overall Time | 23:40.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 212 |
February 11, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.1 | 4,000m | 1:57.5 | 216 | 1042 | 27 | 134 |
| 7:40.6 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 152 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 27 | 170 |
| r1,472m |
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Workout Graph
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