Max Joanis 3x2000m/3:00r row
6,000m
Meters
23:48.2
Time
1:59.0
Pace
401
Calories
| Rest Distance | 922m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,922m |
| Overall Time | 29:48.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 818 |
| Drag Factor | 150 |
February 21, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.2 | 6,000m | 1:59.0 | 208 | 1014 | 29 | |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 29 | |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 28 | |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 30 | |
| r922m |
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Workout Graph
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