Max Joanis 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 148 |
February 22, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 30 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 30 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 31 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 32 |
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Workout Graph
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