Max Joanis 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 156 |
March 18, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 31 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 30 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 31 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 31 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 30 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 31 |
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Workout Graph
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