Max Joanis 12:08 row
2,870m
Meters
12:08.5
Time
2:06.9
Pace
180
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 114 |
June 16, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.5 | 2,870m | 2:06.9 | 171 | 889 | 22 | 157 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 | 159 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 161 |
| 12:08.5 | 467m | 2:17.5 | 134 | 762 | 18 | 153 |
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