Max Joanis 6000m row
6,000m
Meters
24:17.0
Time
2:01.4
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 126 |
August 08, 2023 18:55:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.0 | 6,000m | 2:01.4 | 196 | 972 | 23 | |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 23 | 144 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 22 | 162 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 | 165 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 23 | 169 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 25 | 169 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 25 | 175 |
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Workout Graph
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