Max Joanis 5:34 row
1,117m
Meters
5:34.3
Time
2:29.6
Pace
60
Calories
79
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 125 |
January 01, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.3 | 1,117m | 2:29.6 | 104 | 659 | 21 | 79 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 79 |
| 5:34.3 | 129m | 2:12.9 | 149 | 812 | 20 | 80 |
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