Max Joanis 5:04 row
1,019m
Meters
5:04.1
Time
2:29.2
Pace
55
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 122 |
February 15, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,019m | 2:29.2 | 105 | 662 | 23 | 115 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 115 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 117 |
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