Max Joanis 8:23 row
1,871m
Meters
8:23.4
Time
2:14.5
Pace
110
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 124 |
October 15, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 1,871m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 8:23.3 | 708m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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