Andrew Hancock 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 105 |
January 26, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 26 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 26 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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