Andrew Hancock 5000m row
5,000m
Meters
19:43.9
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 103 |
February 05, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.9 | 5,000m | 1:58.3 | 211 | 1025 | 26 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 26 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 26 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 27 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 28 |
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Workout Graph
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