Andrew Hancock 11:00 row
2,513
Meters
11:00.1
Time
2:11.3
Pace
151
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 120 |
July 13, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.1 | 2,513 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 11:00.1 | 231 | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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