Andrew Hancock 11:00 row
2,513m
Meters
11:00.1
Time
2:11.3
Pace
151
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 23 |
Stroke Count | 262 |
Drag Factor | 120 |
July 13, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.1 | 2,513m | 2:11.3 | 154 | 831 | 23 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
11:00.1 | 231m | 2:10.0 | 159 | 847 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.