Andrew Hancock 15:06 row
3,629
Meters
15:06.2
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 122 |
July 18, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,629 | 2:04.8 | 180 | 918 | 230 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 25 |
| 15:06.2 | 22 | 2:20.9 | 125 | 730 | 1 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.