Andrew Hancock 17:20 row
4,020m
Meters
17:20.6
Time
2:09.4
Pace
245
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 410 |
| Drag Factor | 123 |
July 20, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.6 | 4,020m | 2:09.4 | 161 | 855 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 |
| 17:20.6 | 579m | 2:01.4 | 196 | 972 | 23 |
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Workout Graph
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