Andrew Hancock 16:53 row
4,019m
Meters
16:53.2
Time
2:06.0
Pace
252
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 121 |
August 02, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.2 | 4,019m | 2:06.0 | 175 | 901 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 16:53.2 | 474m | 1:59.4 | 206 | 1007 | 24 |
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Workout Graph
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