Andrew Hancock 15:07 row
3,577m
Meters
15:07.2
Time
2:06.8
Pace
223
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 123 |
September 13, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,577m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 15:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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