Caitlin Leighton 5x500m/1:00r row
2,500
Meters
14:06.1
Time
2:49.2
Pace
127
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,577 |
| Overall Time | 19:06.1 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 103 |
February 03, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.1 | 2,500 | 2:49.2 | 72 | 548 | 29 | |
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 31 | |
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 31 | |
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 29 | |
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 27 | |
| 2:54.7 | 500 | 2:54.7 | 66 | 525 | 28 | |
| r77 |
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Workout Graph
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